Next time you’re stressed, try this: Go out and make someone else’s day. Your mood will lighten. Guaranteed.
A founder shares her strategies to handle burnout so it doesn’t consume you, or your dream.
Stress grinds people down but don’t underestimate measures as simple as a better perspective or a walk around the block for dealing with it effectively.
Banish the workaholic stereotype.
It’s more effective than sitting quietly.
The work environment you create for yourself and your employees can be a source of either inspiration or dread.
Engineers build bridges that withstand relentless stress. You can do the same with yourself and your business.
The ability to manage stress is what sets apart successful entrepreneurs from not-so-successful ones. Just ask Bill Gates and Richard Branson.
The biggest dangers in entrepreneurship don’t usually come from the conventional sources of stress.
Use these tools to be happier, more productive and better rested.
Nothing delights your critics more than seeing you upset by their criticism.
Focus on the people you love and just do the best you can with everything else.
Starting a company can be extremely stressful, but having a plan to combat your stress can be the difference.
Managing stress skillfully is pretty much what running a business is all about.
Believe it or not, creating a list or even taking a shower can help get you back on track.